So it's got to that time of year again - everywhere you look there are hearts, adverts telling you that your loved one needs red roses, love, couples, romance....etc and if you're in a relationship that can be really lovely - and to all of you who are, I hope you have a wonderful valentines… Continue reading All the single ladies….(and lads)
That body of yours is amazing and beautiful! It's natural, it is a miracle and hey if you're able to breathe and read and understand this and consider it - your body is giving you life! WOW isn't it incredible! And yet we all spend so much of our lives hating and punishing this beautiful… Continue reading Your Body is AMAZING!
Happy Friday lovely people! So...the biggest and bestest thing I've found out on my little mission is that happiness is a choice. Yes you heard me right. It's up to us! That should fill you with joy and excitement - it means however you're feeling right now, whatever's going on in your life, you have… Continue reading In your hands….
Helloooo! So the thought of doing a blog terrifies me! "Who's going to want to read that?" says that negative little voice in my ear, "nobody gives a crap", "shut up". But then a couple of people have been trying to get me to do this recently and I thought, screw it, why not! I… Continue reading Waahh here we go!