Don’t Stop (never give up!)

First things first - HAPPY PANCAKE DAYYYYY!!! It's a late one this year so the anticipation has been enormous....well for me....maybe not for everyone....but certainly I am VERY excited to get making pancakes later haha! Second things second.....today is pancake day so tomorrow is the start of lent! Many people, religious or not, have carried…

Good Riddance (Time of Your Life)

So I like to name these blog posts after song titles and couldn't resist this one!! But if you're wondering what on earth this is about so you can decide whether to carry on reading...it's basically about how we sum up our year and look back! So for better or for worse, 2018 hasn’t turned…

All the single ladies….(and lads)

So it's got to that time of year again - everywhere you look there are hearts, adverts telling you that your loved one needs red roses, love, couples, romance....etc and if you're in a relationship that can be really lovely - and to all of you who are, I hope you have a wonderful valentines…

Your Body is AMAZING!

That body of yours is amazing and beautiful! It's natural, it is a miracle and hey if you're able to breathe and read and understand this and consider it - your body is giving you life! WOW isn't it incredible! And yet we all spend so much of our lives hating and punishing this beautiful…

In your hands….

Happy Friday lovely people! So...the biggest and bestest thing I've found out on my little mission is that happiness is a choice. Yes you heard me right. It's up to us! That should fill you with joy and excitement - it means however you're feeling right now, whatever's going on in your life, you have…

Waahh here we go!

Helloooo! So the thought of doing a blog terrifies me! "Who's going to want to read that?" says that negative little voice in my ear, "nobody gives a crap", "shut up". But then a couple of people have been trying to get me to do this recently and I thought, screw it, why not! I…